Located right next to 116 Fitness but with its own entrance and unique feel, 116 Restore is dedicated to contrast therapy—a powerful method using alternating cold plunge and sauna sessions to speed up recovery, reduce inflammation, and enhance overall well-being. Whether you’re an athlete looking for faster muscle repair or someone seeking deep relaxation and stress relief, Restore offers an experience designed to help your body recharge, reset, and perform at its best.
At 116 Restore, our state-of-the-art cold plunge pools provide targeted cold exposure to boost circulation and reduce soreness, while our premium sauna delivers deep heat therapy to promote detoxification and muscle relaxation. Together, these therapies create the ultimate recovery experience, allowing you to get back to your workouts stronger and healthier.
With 116 Fitness for strength and performance and 116 Restore for recovery and renewal, you now have a complete wellness solution—all right here in Hinesburg.
Ready to experience the difference? Join 116 Fitness and Restore today.
